Upcoming Events
Embodied Healing: A Trauma Informed Psychotherapy Group
Facilitated by: Rachel Lawrence, MHP & Ujo Wadjet, LPC
WHEN: Saturday, July 25th, August 1st, August 8th, and August 15th at 10am
WHO: Adult women, 18+
WHAT: Life after trauma can leave you feeling disconnected from yourself, overwhelmed by emotions, or constantly on edge. This 4-week trauma-informed psychotherapy group offers a supportive space to reconnect with your mind and body while building practical tools for healing, regulation, and resilience.
Sessions integrate psychotherapy, mindfulness, psychoeducation, and gentle movement to help participants better understand their nervous system and develop skills they can use in everyday life.
- Regulating the nervous system and managing stress
- Mindfulness, grounding, and body awareness
- Building emotional regulation and resilience
- Strengthening the mind-body connection
- Developing healthy coping skills and self-care practices
- Finding support in a compassionate, judgment-free community
WHERE: 6127 S. University Ave Chicago, IL
COST: If not using insurance, the out-of-pocket cost is $150 for the full 4-week group series ($37.50 per session). FSA/HSA benefits can be used to pay for group session costs.
HOW TO REGISTER: Sign up below to secure a spot or get more information. Spots are limited - save your seat today!
