Current & Upcoming Groups
Becoming Planted & Unshaken in Motherhood
A faith-centered space for grounding and emotional regulation.
Facilitated by Tyra Cobbs, LPC, NCC
WHEN: Saturdays, October 4th - November 1st at 9am
WHO: Moms who are navigating emotional overwhelm, guilt, faith struggles, and challenges with regulation.
WHAT: This group is designed to help moms slow down, identify their emotions, and invite God into the process of healing and growth. Through guided check-ins, scripture reflections, and prayer practices, participants will find space to breathe, reconnect with themselves, and experience God’s presence in the middle of their week.
GOALS:
- Identify what’s draining and what’s filling you.
- Recognize your emotions and their deeper meaning.
- Release guilt and embrace grace.
- Notice God’s presence in the middle of your week.
FORMAT:
- Weekly emotional + spiritual check-ins
- Scripture reflections and guided journaling prompts
- Breath prayers and comfort verses
- Space for rest, honesty, and encouragement
- Pre and Post Assessment
COST: $20 per group (journal included) or option for an upfront payment discount: 10% → $90 for all 5 groups.
HOW TO REGISTER: Click here to secure a spot or get more information. Spots are limited—save your seat today!
