About Us
Rachel Lawrence, Graduate Student Intern
My goal is to support you in setting realistic, meaningful goals while working through current or past trauma. I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), to help you reframe unhelpful thought patterns and develop effective coping strategies. Interventions may include journaling, mindfulness, and other personalized techniques that empower you on your healing journey.
- Experienced in working with law enforcement professionals and their families, addressing the unique pressures of the job and its impact on personal and relational well-being.
- Supportive care for individuals who have experienced trauma, including survivors of abuse, neglect, or major life disruptions.
- Committed to helping families strengthen communication, manage conflict, and build healthier relationships during times of stress or change.
Together, we can build a supportive space to foster growth, resilience, and emotional well-being.